Meet Maria

I believe therapy works best when you feel comfortable being yourself—without judgment and without feeling like you have to say the “right” thing. My approach is warm, direct, and practical. We’ll make space to understand what you’ve been through while also focusing on what can help you move forward.

I work with individuals and couples navigating trauma, anxiety, relationship challenges, grief, life transitions, and other experiences that can leave you feeling overwhelmed or stuck.

Maria Wildey, MSW, LCSW

EMDR Trained • Gottman Method Level 2